Dieting and what it means to me….
Dieting….just the word sounds like I’ve uttered a cuss word. The word has been with me all my life. I remember the first time I heard it, I was in first grade. A classmate who was heavier than I am (which for me is hard to believe), brought her lunch to school. when it came time to eat, she carried her lunch box to the corner of the room. she wouldn’t sit with, talk or look at anyone. I went over and sat next to her. We didn’t say anything. I just felt bad for her sitting by herself. she opened her lunch, inside was a weight watchers meal. I glanced at it, wondering what it was, but, still said nothing. I watched her poke the food around, making faces. finally I couldn’t take it anymore, so I asked what she was eating. With tears streaming down her face, she told me her mother had put her on a diet. all of her sisters (4 of them) including the mother were a size 2! her mother hated to have a kid that was overweight. As I yo-yo’d all my life I thought of my classmate. her mother put her on diets every year that we were in school. when we were sophmore’s in high school, my classmate moved out of the house to live with her oldest sister. Her mother’s constint nagging about her weight had drove a huge wedge between them. After graduation, we all parted ways like every class does. Five years later, I ran in to her. She was at her biggest–the best part–she was happy. She embraced her body as if she were a size two. I learned alot from her that day. For me, dieting is a forced way of living. Why not just eat what you want, but, in smaller portions. Why do we all seem to strive for that perfect body when we should embrace ourselves at a weight that makes us happy. all these fad diets is crazy. Kuddos to those who do not fall prey to these diet plans. As I embark on this continued journey of getting to my desired happy weight, I will continue to use my former classmate as a mentor. she had the right attitude about herself, and that is something I am striving to build as well.
Comments(0)